Category: Workplace Ergonomics
How to Protect Your Posture So Your Desk Job Doesn’t Become a Literal Pain in the Neck
Written By Commons Chiropractic Center on June 8, 2021
The human body is designed to be on its feet, ready to run from a sabertooth at a moment’s notice; not at a desk job, ready to run to a coffee machine. These long work weeks in front of a... Read More
A Guide to Workplace Ergonomics for Optimal Health and Energy
Written By Commons Chiropractic Center on October 6, 2020
Your spine is made up of bony vertebrae stacked on top of one another. Good posture maintains the spine's natural S-shaped curve, while bad posture leads to misalignment – a common cause of neck and back pain. Slouching at your desk... Read More
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